I'm Alejo Vega, a psychotherapist with 15 years of experience. My work is based on an integrative approach rooted in cognitive and relational therapies. I support you as you build your own unique concept of well-being, one that integrates both the personal and professional dimensions of your life. We can work together through psychotherapy, career mentorship, or mock interviews. In each of these areas, my primary goal is to help you build the confidence you need to overcome your challenges and solve the problems you face. My approach begins with a cognitive foundation, meaning we focus on discovering and building together the tools you need to manage your thoughts, emotions, and behaviors. Upon this base, I systematically integrate techniques from various psychological theories to tailor an approach that fits your unique situation. My academic foundation includes degrees in Psychology and Advertising, as well as an MBA, and I am currently completing a Master's in Clinical Psychology. In addition to my formal degrees, I have completed over 600 hours of continuing education, reflecting my commitment to providing support that is both current and responsible. Finally, I have also been a client in therapy for over 20 years. This personal experience allows me to understand, from the inside out, both how therapy works and the courage it takes to ask for help.